Deep Work: Rules for Focused Success in a Distracted World · chapter 3 · id deep-work-c3-01-csikszentmihalyis-flow-researc
“Csikszentmihalyi's flow research shows that the best moments in people's lives occur when they are voluntarily stretching to accomplish something difficult and worthwhile, not during relaxation.”
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Receipts
Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.paywalled · manual check queued
The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
Nakamura & Csikszentmihalyi (2014). The concept of flow. In Flow and the Foundations of Positive Psychology.FLAGGED: dead link (404)
The flow model has been replicated across cultures, age groups, and activity domains including work, sports, and creative endeavors.
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