Deep Work: Rules for Focused Success in a Distracted World · chapter 3 · id deep-work-c3-02-gallaghers-research-on-attenti
“Gallagher's research on attention shows that 'who you are, what you think, feel, and do, what you love -- is the sum of what you focus on,' meaning deep focus shapes a meaningful life.”
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Receipts
Gallagher, W. (2009). Rapt: Attention and the Focused Life. Penguin Press.source alive
Who you are, what you think, feel, and do, what you love -- is the sum of what you focus on.
Gallagher, W. (2009) - Rapt: Attention and the Focused Life, Penguin Presssource alive
Gallagher argues that the quality of your life depends on what you pay attention to, synthesizing research from neuroscience, psychology, and philosophy to show that attention shapes experience, identity, and meaning.
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